Among the main problems, many men mention insufficient penis size. Modern medicine offers many ways to enlarge your penis, but not all of them are available and safe.
Penis enlargement massage is the cheapest and safest method to enlarge a man’s genitals by a few inches.
In this article, you can learn what massage techniques exist, how to do them right, and what results can be expected with regular procedures.
How does massage affect penis enlargement?
Many men mistakenly believe that using massage makes it impossible to influence penis size. To convince skeptics, let’s turn to anatomy and physiology.
The penis is a muscular organ formed by cavities. During an erection, the cavities were filled with blood. The larger the size of the cavities, the more volume of blood they can hold and the longer and larger the diameter of the penis.
Important!All muscles are suitable for training, so with regular massage and using a certain technique, the cavities can be stretched. The main condition is regular training.
Efficiency
Conditions under which massage to increase the head of the penis and the axis of the penis will be effective:
- Consistency - exercises should be performed continuously, without interruption.
- Try different techniques, choose the most effective one.
- Do not start immediately with the most difficult techniques, gradually increase the difficulty level.
- Be sure to use special gels and creams to help stretch your muscles faster and more painlessly.
- Use extensions between massages.
Why is it important to start with simple exercises and move on to more advanced techniques? Thus, the muscles do not get used to the stress, and the effectiveness of the massage is higher.
It should be understood that massage does not give quick results, but unlike taking medications or surgeries, it does not have a large list of contraindications and side effects. In addition, all massage techniques are available at home and do not require large financial investments.
Some statistics: a small penis is less than 12 inches long. For most men, the length of the penis is between 12 and 18 cm - this is average. A penis longer than 18 cm is considered large.
Interesting fact!Arabs are sensitive and pay close attention to penis size. The technique of massage is passed from father to son. Children are admitted to special medical institutions where children receive a full lumbar massage.
In addition to increasing in size and diameter, the massage technique normalizes blood circulation and contributes to the proper development of the penis.
Experts note that it is best to start massage in massage, as the rate of cell regeneration in young people is as high as possible. And because muscles are flexible, there’s virtually no chance of injury at a young age.
Features and benefits of penis massage:
- 30 minutes a day is enough, and the penis grows by several centimeters, the first results - 1-2 cm - can be noticed after a month of daily exercise.
- Massages can also be performed at home.
- There is no need for financial investment, it is enough to buy a gel or cream, but you can do it without additional resources.
- Massage improves the condition and function of the entire reproductive system.
Important!Depending on the massage technique, the likelihood of complications and side effects is minimal.
Preparation
Maximum effectiveness can only be achieved if the massage is performed correctly. In this case, the genitals not only increase but also lose their sensitivity, allowing better control of the ejaculation process and increasing the duration of intimacy.
First, the proper massage needed to enlarge the penis should only be started in a relaxed mood, so if something is tense or irritating, you should rest first.
It is best to take a hot bath and rub the groin area with a soft towel. You should also be careful not to disturb or disturb you during the massage.
Advice!If you can’t bathe, you can heat the groin area with a well-warmed towel. It is moistened in hot water and wrapped around the penis, left for half an hour. The warm-up procedure should be repeated several times and the penis should be wiped dry.
Before proceeding directly with the massage, you must perform a special warm-up:
- rubbing - rub the penis with the palm of your hand;
- relaxation - any lubricant is applied to the penis and gently stroked from base to head;
- tremor - a light, intense oscillation of the penis from one side to the other.
At the end of the warm-up, you should squeeze the head of the penis about ten times and squeeze the shaft of the penis with the palm of your hand the same number of times.
Jelqing
The technique involves abundant blood flow to the penis and increases its size. It should be noted - as soon as you stop exercising, the penis returns to its previous size.
To understand the massage of penis enlargement, pay attention to the milking technique. Experts recommend combining jelqing with gel or cream.
There are several jelqing techniques, consider the most important:
- Wet.The massage is performed in a hot shower, directing the flow of water towards the penis. It is necessary for the penis to be in the "ring" at the base, tighten the grip and hold it firmly enough at the head, then release. The number of repetitions is 100.
- Kenve.The movements are similar with the only difference - they don’t use hot water, but grease or lubricant.
If you feel ejaculation approaching, stop and wait a while. The massage is best done in the morning, when the maximum amount of blood flows into the organ.
Recommendations for jelqing:
- The movements should be continuous and as fluid as possible.
- Condition for daily massage.
- The grip of the "ring" should be moderately strong, this will help maintain the required amount of blood in the penis.
- Too much adhesion can lead to bruises.
- The penis needs to be directed up and down to develop the tissues and muscles of the organ.
- Make sure the massage does not become complacent.
Effect: 1 cm after one month, penis enlargement continues by 1-2 cm for 2-3 months.
Tao technique
This technique only takes 10 minutes a day, the movements are slow and smooth. The technique is as follows - the shaft of the penis is gripped into the "ring" with two fingers and slowly lifted up as if to adjust blood flow.
Hold the grip near the head for 10 seconds, while there should be tension at the base, but no pain.
Effect:in three months the member grows by 2-4 cm.
Uli jelqing
Before you start a massage with this technique, you need to reach an erection state. Then grip the base of the penis tightly and squeeze it. Hold the handle for 30 seconds, release. The procedure is repeated five times.
Good to know! The technique is believed to be excellent for increasing penis thickness.
In addition to uli-jelqing, there are also massages:
- Double street- the erect penis should be clamped in a "ring" at the bottom and just below the head. Squeeze and release the handle for a minute.
- Reverse uli-jelqingthe position of the hands does not change while the upper handle lowers to the base while clamping the axis of the penis, the number of repetitions is 30.
Effect of massage: The massage technique allows you to increase the size of your penis by 2-3 cm for a few months.
thai massage
This is a fairly popular technique aimed at enlarging the penis, while couples often use it for a variety of intimate lives. You will need the help of your spouse to perform the massage, you can also contact an experienced masseur.
Important!Experts note that the Thai technique makes it possible to increase the number of orgasms and strengthen erections during intercourse.
Before starting the massage, the person must be prepared - for massaging the neck, head, chest, shoulders and legs. Then you can go to the bottom, this area is worked out strongly and intensively.
You can now move on to the area of the testicles, the movements should be soft and light so as not to cause discomfort to the man. When the penis becomes erect, the man is in a doggy style position and caresses the phallus axis from head to base.
The first results are noticeable after 3-4 weeks; in the erect state, the length of the penis increases by 2-3 cm.
Other techniques
Method 1
The massage is performed sitting or standing. The penis should be completely calm. You have to squeeze the head of the penis with one hand, but the blood has to flow into the organ.
The shaft of the penis should be pulled forward until discomfort appears. Leave the organ in this position for 60 seconds, then pull it a little further and hold for another 4 minutes.
After completing 30 rotations of the penis. The exercise is repeated in different directions. Between exercises, the axis of the penis is kneaded with light movements. The first results - 1-2 cm - can be noticed after two weeks.
Method 2
The phallus is in a completely calm state. It is necessary to squeeze the trunk and head of the penis with the palm of your hand, pulling it straight until you feel a stretch.
It should remain in this position for 30-60 seconds, depending on the condition of the body and the preparation of the organ. The number of repetitions is 5. The first results appear after 4-5 weeks.
Method 3
Another effective exercise that activates blood flow is light blows to the penis. The blows are performed from the bottom up and in the opposite direction - from top to bottom.
The exercise should be done regularly, at least five times a week. The member must be in a semi-upright position.
Regular repetition of these exercises builds the self-control needed during intimacy, so don’t miss out on training.
Arabic massage
Arabs are considered the best professionals in genital augmentation, an art that adult men begin teaching their sons from the age of six. Most often, a special massage is used.
Interesting fact!In the 19th century, Richard Burton dedicated a research book on methods of penis enlargement in the Middle East. The scientist noted that in an erect state, it reaches a length of 17-18 cm and a diameter of 3-4 cm, while in some men the length of the penis reaches 23-25 cm and a diameter of 6-7 cm.
In Arab countries, boys have been massaging a member since the age of six, and fathers teach their children special techniques that are passed down from generation to generation.
Classes are dedicated to at least half an hour a day. If the family can afford it, the child is sent to a special institution - Mehbil. It is a kind of sports club where massage techniques are taught to her, she is completely calm and prepared for a full sex life.
So what techniques do Arab healers use. Get ready for long and hard work. As a result, you are rewarded with a 3-7 cm increase in the penis, and the diameter also increases in proportion to its length.
Don’t expect quick results, there will be no obvious improvements during the first month, but don’t stop, be persistent as the parameters increase with hard work in the second and in some cases even the third month.
It’s time to move from theory to practice.
Arabic massage for penis enlargementare performed according to the following algorithm:
- Apply a lubricant and apply it to the penis.It is strictly forbidden to use soap as it dries the skin. Keep the selected lubricant on hand during the procedure.
- With two fingers(big and index finger) grabs the penis at the bottom and slides toward the head. Repeat the movement. Remember, there is no need to rush. In the initial stage, the phallus should be brought to an erect state. On average, a movement on the axis of the penis takes 3-4 seconds. Once the member reaches the required state of excitement, proceed to the next step.
- Grasp the base of the phallus with your thumb and forefinger.Pull the penis out and down quite intensely, but at the same time gently, as you try to keep it in a semi-excited state. Start each movement as much as possible from the base of the phallus, trying to keep the blood flowing into your head.
- When your hand gets tired, change it and move on.- Extend the penis from the bottom to the head. At the same time, replace your hands intensively, the movements should be similar to those experienced during cow milking. The hands should work the entire surface of the phallus, except for the head of the penis.
The practice is considered to be the main one in the jelqing system. Experts recommend performing 200-300 movements a day, starting with minimal exercise, and increasing the duration of the massage as the penis develops.
You should spend at least 10 minutes a day on the massage for the first seven days.
In the second week, they do exercises a quarter of an hour a day. Starting in the third week, the number of movements will increase to 500.
However, keep in mind the intensity, the massage technique involves the application of strong techniques.
Be sure to use a lubricant so that the massage does not cause discomfort. Do not spare the lubricant, especially in the most sensitive areas where injuries may occur. If you feel the onset of ejaculation during the massage, tighten the blade more tightly.
Massage reviews
Of course, many men are skeptical of this technique, but a number of results support the effectiveness of exercise.
If we analyze the opinions of men, the following main aspects can be distinguished:
- massage is the safest and cheapest way to enlarge the penis;
- the condition of the urogenital system improves;
- you cannot perform the exercises in seizures and departures, in which case you will not see any results;
- believes in the result.
Many men note that after a massage, intimate life improves significantly, a man’s self-esteem increases - and this is a necessary condition for life’s emotional balance and harmony.
Conclusion
Based on the recommendations of experts and the opinions of men, a clear conclusion can be drawn - massage is an effective way to enlarge the penis.
The key is to follow the instructions, do the exercises regularly, and don’t start in a bad mood.
A systematic approach to training not only increases penis size but also improves the quality of intimate life, restores sexual energy, and this has a positive effect on a man’s mental state.